Doing this can help you take a moment to step back from whatever situation is causing you stress, get your breathing and thinking under control, and calms you down in the process. Follow along with the instructions in the project to try it for yourself. You can turn on/off the instructions at any time by pressing space or tapping the screen. What sorts of things do you do to help calm your feelings, thoughts, or emotions? Do you go for a walk? Write in a journal? Draw? Do yoga or mediate? Something else entirely? Remix to show us! - - - - This was created for the Peaceful Picnic studio, part of Wellness Month: https://scratch.mit.edu/studios/35306829 To learn more about Wellness Month on Scratch, see here: https://scratch.mit.edu/discuss/topic/763605/
Credit to @ceebee Artwork: Created in Illustrator Font: Bebas Neue Regular Music: A recording of me playing the piano of a small snippet of the song "6/10" by Dodie Sound effects: found on freesound.org
