THIS MIGHT HAVE A BIT OF A SENSITIVE TOPIC so, i have had **really** (emphasis on really) bad anxiety and stress lately. i don’t know why. from me being sick? school? chores? i don’t know. but it has become a *bit* of a problem. that was an understatement. it’s hard to sleep with the lights off because i get scared at every shadow i see i manage to convince myself at times that a girl named “sadie” is a ghost and she talks through my head and i must reply i get scared at simple things, such as if my cat was in a dryer as i started it even though i watched myself put the clothes in the dryer i am scared for my mental health please what do i do maybe it’s related to the deaths in my family? i don’t know i have to sit in the car in silence when it’s dark and not pretend a dark figure is following us from a distance at an alarming speed i wake up some nights in a sweat from nightmares my anxiety and patience is terrible i can’t wait or let my loved ones leave because then i’m alone with my thoughts honestly the only one who understands is my cats they don’t judge what do i do
