Press the up arrow to move and the down arrow(or is it right arrow) to turn. Set the pokemon leve/power. Press c to return a pokemon and click on them to send them out. Click on a planet for a perplexus to generate it will say easy regular or hard at the beggining and press space to go on to a different perplexus. You will meet five pokemon on the way.
I'd like to thank Thedragonclaw. For making poke maze that inspired me.