#1. Music: I listen to music in the dark, lying on my back and staying perfectly still. Helps me shift my consciousness to running in a forest as an animal. Songs I listen to are: Ancient dreams in a modern land - MARINA Warriors - League of legends Touch the sky - Brave soundtrack 2. Location: I run around and explore forest areas, often on all fours. Helps me feel more like my theriotypes. Places I do this are: My backyard Hiking trails Parks #3. Activity: I do activities that a cat, fox, or squirrel would do, such as: Tree climbing Quadrobics Playing with toys and pouncing on them Sniffing things
