ive found myself dissociating alot. i haven't been responding to messages. i've been distancing myself from everyone around me and i think its beginning to catch up with me. i can tell people are concerned but i've been struggling to figure out why. i haven't been doing the things i usually enjoy. i've just been doing the bare minimum, day-by-day. but hey, maybe that's just the mental illness talking. it's only 4 in the morning after all, i shouldn't trust anything my brain has to say right now. i've been silent about this kinda stuff for far too long and i just needed somewhere to dump it all before it gets too much. if this has concerned you, im sorry. but don't worry. i'll be okay. always remember: things are always okay in the end. if it's not okay, it's not the end. ,,i should probably go to bed.
audio from! https://www.youtube.com/watch?v=hD-qQTELx3U&ab_channel=ChristopherGallegos
