hold space for the head too look at your mouse space and v to look around and change the angle c to look up and down at your mouse v to look at your mouse (top left, top right, bottom left and bottom right) drag grey dots around to make the guy change pose press z to form original pose press r to form run pose mirror left is to mirror the right side to make it the left side mirror right is to mirror the left side to make it the right side
this took all day and I am finely done!!!