Press Green Flag! Turn up volume for screen reading feature, mute device for silent experience. This project promotes emotional regulation through mindfulness, breathing exercises, and healthy coping strategies. Breathing exercises are from Conscious Discipline ®
This is my passion project, I made it as a small way to help the world! For my full bibliography go to: https://nscc-my.sharepoint.com/:w:/g/personal/w0407028_campus_nscc_ca/EbZmuDFbnEVMkCswAwmpm1sBk4JY9XqbV9hXGQJu7I58Dw?e=Xm7AuK Link is active until December 29, 2020
