RUNNING - Use the up key to jump over rocks. FLYING - Use the up and down key to dodge the walls. SWIMMING - Dodge the walls using the up and down key to jump or duck. CLIMBING - Use the left and right keys to avoid the boulders and jump to another wall.
To make swimming training to work, go on it and press the green flag. The swimming training might work anyway. UPDATES: 7th December: 1.0 - Made 4 races, made 4 training games and shared it.