This program lets you see if you are on track to meet your target total miles for the year. You could use it for any sport that has a distance component. The program defaults to 4000 miles but you can change it by clicking on the "Change Target Mileage" button.
I love riding my bike! I aim to ride about 4000 miles per year. I use Strava to see how many miles I've ridden so far this year and use this program to see if I'm on track.